Coach Mo overview
AI fitness coach with persistent memory, five coaching personalities, and a Roast mode. Built on your real activity data, not generic advice.
See it in actionEvery MoveTogether feature, in one place
MoveTogether is a fitness competition app for iOS that connects seven major wearables to one live leaderboard, with an AI coach that remembers you. Here’s the whole surface, grouped.
Coach Mo — AI fitness coach
A coach that actually remembers you. Five distinct personalities, long-term memory, and a Roast mode that uses your real activity data.
Long-term memory (Files)
Mo remembers your goals, your patterns, your rivals, and your best week — across every session. Editable folders, not a black box.
Read in the docsRoast mode
Sarcastic kick in the pants instead of a pep talk. Uses your real activity data to push you. Never roasts your body, weight, or anything you can't change.
Read in the docsWeekly Mo Report
Monday-morning fitness recap: ring breakdowns, your best and worst day, week-over-week trends, and coaching notes for the week ahead.
See it in actionMorning Brief
A focused daily view of your activity, recovery, goals, and the next useful move.
Read in the docsCoach plans & rest days
Coach Mo helps shape a plan around your goals, including intentional rest days when recovery matters.
Read in the docsLive competitions
Real-time cross-wearable competition. Multiple formats, fair scoring across every device, server-side calculation so the math is honest.
How competitions work
Five competition formats — weekend, weekly, monthly, custom date-range, plus team mode (2–4 teams). Real-time leaderboards while active.
See it in actionLive leaderboards
Rankings update in real time as friends sync new activity. Apple Watch in minutes; other trackers every 15–30 minutes.
Read in the docsSeven scoring methods
Ring Close Count, Percentage of Goals, Total Activity, Step Count, Calorie Burn, Exercise Minutes, Workout Count. Server-side normalization keeps it fair across every device.
Read in the docsDaily challenges
Rotating bonus challenges that swing competition standings. A clutch tool for closing the gap when the leaderboard is tight.
Read in the docsSeasonal events
Limited-time competitions tied to holidays and themed moments. Special leaderboards, special rewards.
Read in the docsPast You Ghost
Race your personal-best week as a live competitor on your own leaderboard. Mo narrates the gap in real time. Pro only.
See it in actionMove Leagues
The weekly recurring engagement loop. 30 people, your level, one week. Climb 10 tiers from Walker to Legend.
How Move Leagues work
A new cohort every Monday at 00:00 UTC. Top finishers promote, bottom 5 demote, middle holds. Same instant globally — Duolingo-style mechanics for fitness.
See it in action10-tier ladder
Walker → Jogger → Runner → Strider → Athlete → Sprinter → Champion → Elite → Master → Legend. Tiers are cosmetic — they signal where you stand, not gate features.
See it in actionDemotion protection
One protection in the bank covers a single bad week — vacation, illness, life. Refills over time so a single rough week doesn't undo weeks of climbing.
See it in actionThree zones, live
Green for promotion, gray for safety, red for demotion. Updates in real time as activity comes in so you always know where you stand.
See it in actionCross-wearable compatibility
The reason MoveTogether exists. Friends on Apple Watch shouldn't lose access to competition just because their friend bought a Garmin. Seven supported wearables, one leaderboard.
Every major wearable
Two paths: Apple Health (no wearable required — Apple Watch, Tonal, Peloton, MIRROR, NordicTrack, 100+ fitness apps, or iPhone-only) or Google Health/Fitbit, Garmin, WHOOP, Strava, Polar, Oura, or Ultrahuman. Suunto is coming soon. One leaderboard, fair scoring across all of them.
See it in actionApple Watch (native)
Native Apple Watch companion app with Move, Exercise, and Steps activity plus workouts through Apple Health. Syncs within minutes.
See it in actionActivity & progress
Universal metrics across every wearable. Daily ring tracking, streak protection, and a 25+ achievement system.
Activity rings
Move, Exercise, and Steps tracked across every supported wearable. The universal currency of MoveTogether competitions.
See it in actionStreaks & Shields
Consecutive-day ring streaks. Miss a day, and a Shield deploys automatically to protect your streak. Earn Shields at 7, 14, 30, 60, 100, 200, and 365-day milestones.
Read in the docsAchievements
Progressive medal system across competition, consistency, milestone, and social categories. A trophy case that fills as you compete.
Read in the docsPro activity analytics
Explore activity trends and progress in more detail with Pro analytics.
Read in the docsPick a plan, start competing
Free forever, or Pro for unlimited competitions and the full Coach Mo experience. Subscribe on web to save up to 40%.
Social
The competition is the point, but the chat and trash talk around it are where it lives. Built for friend groups, not anonymous global ladders.
Friends & activity feed
Add friends, react to their activity, see who closed their rings today. Private feed — only your friends see your activity.
Read in the docsChat hub
One place for direct messages, competition chat, announcements, and mentions.
Read in the docsReferrals
Invite friends with a personal link and follow your referral progress in the app.
Read in the docsCommunities
Joinable interest groups built around a goal or workout style. Browse, join, and chat with people who train like you, no friend request required. Free for everyone.
Read in the docsSharing your wins
Auto-generated Roast Cards and weekly recap visuals. One-tap share to Instagram Stories, TikTok, or anywhere else.
Read in the docs