Total Activity
Calories, minutes and steps go into one total.
Total Activity adds up your day: 1 point per calorie, 1 point per exercise minute and 1 point per 100 steps. There is no daily cap and your goals play no part, so more activity always means more points.
How points work
- 1 point for each Move calorie you burn.
- 1 point for each exercise minute.
- 1 point for each 100 steps, rounded to the nearest point.
- There is no daily cap. Your ring goals do not change the score.
A worked example
On Tuesday you log:
- 520 calories: 520 points
- 45 exercise minutes: 45 points
- 9,420 steps: 94 points
Tuesday scores 659 points.
Who it suits
Groups who want effort to count, whatever the activity. Calories make up most of a typical total, so long, hard sessions score well.
Hosting
Any plan can host it, including the free plan.
Best days, which drops each person’s worst few days, also takes Member or Pro to host.
Ties
Equal scores share a rank. When people or teams tie for first at the end of a round, they all win. A round where nobody scored has no winner.
Other ways to score
- Ring Close CountClose a ring, score a point. Three rings, up to 3 points a day.
- Percentage of GoalsEvery bit of every ring counts. Up to 300 points a day.
- Workout CountOne point for every day you work out.
- Personal GoalEveryone picks their own target. Hit yours for 100 points.
- Stick To ItOne daily goal for everyone. 1 point for every day you hit it.
- DistanceEvery meter you run counts. Or every meter you run and walk.
- Head to HeadPick one number. Highest total wins.
Pick a mode and start
Download MoveTogether, choose how to score, and send your friends the invite link.
